Acupuncture is based on several theories. The most commonly know is the system of meridians. Meridians are channels or pathways that are mapped out along the surface of the body. These channels connect acupuncture points together, which link to the physical organs and tissues of the body. Meridians are also the interface, or network, connecting the mind, emotions, and body together. This is the body-mind connection.

Research evidence shows that acupuncture stimulates the brain to produce NATURAL pain relieving chemicals, endorphins. These assist the body to heal itself and offer pain relief. The traditional view is that QI (energy) flows around the body in channels. If the QI is flowing freely, the body is in a healthy state. If there is injury, disease or mechanical defects, then the energy stagnates. This is when your body is showing small signs like headaches, joint pain, fatigue. By ignoring these signs your body will then try to get your attention even more, with more severe signs.